This is a blast from the past that I read in a Self Magazine diet plan. I do like a green drink, and this one is an easy option. The addition of orange juice is nice; I use fresh or just throw in fresh orange slices. When I'm out of protein powder I like recipes like this that help fill me up with simple add ins, like flax seeds.
Great Greens Smoothie
Self Magazine, April 2011
1 1/2 cups soy milk
1 cup spinach
2 1/2 tablespoons flax seed
1/4 cup orange juice
1 teaspoon vanilla extract
Blend until smooth.
Note: To make bigger, use 2 cups soy milk and 1 full banana.
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